1.  Bhujangasana (Cobra Pose): This pose tones abdominal muscles and aids weight loss by engaging the core muscles and stretching the abdomen

2. Navasana (Boat Pose): Strengthening and toning the abdominal muscles, this pose creates a V-shape with your body, promoting fat loss in the belly area

Shalabhasana (Locust Pose): Firm your belly muscles and burn belly fat with this pose. Lifting the legs and stretching the abdominal muscles contribute to a toned abdomen

4. Paschimottanasana (Seated Forward Bend): This stretch helps tone muscles and reduces belly fat by targeting the abdominal area. It's excellent for overall abdominal flexibility and strength

5. Ustrasana (Camel Pose): By stretching the abdominal muscles, this pose provides a deep stretch to the belly area, contributing to fat reduction and strengthening of the core